On The Go Fitness

My friend KC sent me a text today of this pic… thank you for inspiring this blog!

Before I get into the fact that girls need not be afraid of the heavy, or even light weights in the gym, let’s clear up this picture… The woman on the left is posing specifically to show off the most muscle she can, has carb loaded to bulk up her muscles, has dehydrated herself for vascularity and has just done a bunch of exercises to help swell the muscles by bringing blood to them or getting a “pump”. The girl on the right is obviously not posing to show her muscle, has more water in her and has probably just dieted down for 3 weeks (at least) to look smaller for the photo shoot. Ok, so obviously neither of these pictures represent what these women look like in their day-to-day lives.

But let’s…

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