I started at a new gym recently; I can’t help but feel I need to break old habits and set new goals. It must be something about the change in environment, but I feel super motivated. I’m going to absolutely destroy myself with today’s workout:
Set A (x4)
Set B (x4)
Also, I’m going for a 45 minute bike ride right after my work out, while drinking a protein shake…how meathead is that? Very!